Melatonin 1 mg – Sleep Onset & Jet Lag Support

Simple, once-daily melatonin to help you fall asleep faster and ease time-zone transitions.

Why You’ll Love It

• Helps reduce the time needed to fall asleep (1 mg melatonin).
• Supports body-clock adjustment after travel across time zones.
• Easy small tablet—smooth addition to any bedtime routine.
• Great for busy, high-stress periods when quality rest matters.

Key Benefits

• Promotes a calm wind-down and consistent nightly rhythm.
• Supports refreshing sleep so you wake ready for the day.
• Useful during shift changes or after long flights.
• Non-habit forming when used as directed.

Active Ingredient (per tablet)

• Melatonin – 1 mg: the sleep hormone that helps coordinate circadian rhythm.

How to Use

• Take 1 tablet about 30 minutes before bedtime.
• For jet lag, take near local bedtime after travel for a few days.

Good to Know

Food supplement. Not a medical treatment. Do not exceed the recommended intake. Avoid driving or operating machinery after use. Not recommended during pregnancy, breastfeeding, for children, or with sedatives unless advised by a healthcare professional. Keep out of reach of children.

Settle In For Restful Nights

Support your natural sleep–wake cycle and wake up refreshed—make Melatonin 1 mg part of your bedtime routine.

Disclaimer
While ExcellentGreen strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by ExcellentGreen.